Here's a truly geek e-book on how to become and stay slim (hence attractive?): "The Hacker's Diet". This, of course, is a topic widely discussed and tackled among computerists. The book is written by John Walker with LaTeX. It comes in three parts: Engineering, Management and Details. I love the section on computing tools to track weight loss efforts in the details part. When you became skinny following John's plan you'll at least have a great set of data that you could explore afterwards.
... but geeks outthere be careful. A temporary diet doesn't do any good in coping with moderate 'office rolls'. Consider sustainable changes. For those who feel obese: Under no cicumstances trust your own perception in this field. Dangerous!
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